Thursday, July 1, 2010

Two New Recipes

I made these two recipes and everyone asked for seconds - thought you would enjoy them.

O Chicken Cacciatore

Prepare chicken and set to side:
(8) skinless/boneless chicken breasts
(1) cup of oat flour
(1) tablespoon of chopped parsley
(1) teaspoon of sea salt
(1/2) teaspoon of pepper
(4) tablespoons of olive oil

Mix dry ingredients and place in a plastic bag. Rub chicken with half of olive oil and shake pieces in bag to coat with dry ingredients. Saute chicken and set to side

Saute and brown ingredients in the same skillet and set to side:
(1) chopped large onion
(1) chopped small leek
(2) chopped celery stalks
(6) chopped mini sweet peppers
(8) chopped mushrooms
(1) teaspoon of minced garlic
(2) tablespoons of olive oil

Take sautéed mixture and add:
(1) 14 ounce can of diced tomatoes including liquid
(1) cup of tomato paste
(2) teaspoons of basil
(1) teaspoon of sea salt
(1/2) teaspoon of pepper
(1/3) cup of red wine

Coat bottom of covered baking dish with olive oil.
Place (1/3) of mixture on bottom of dish. Place (4) prepared chicken breasts on top of mixture. Top with (1/3) of mixture. Place (4) prepared chicken breasts on top of mixture. Top with remaining mixture. Cover and bake at 350º for 40 minutes. Ready to serve.


O Those Stuffed Zucchinis

Prepare zucchini and put to side:
(1) Extra Large Zucchini (cut in half and scoop out center leaving 1/2" shell)

Prepare mixture:
(4) cups of chopped squash (I used white, yellow and eggplant)
(2) cups of ezekiel 4:9 or rye bread crumbs
(1/2) cup of olive oil
(1) tablespoon of onion powder
(1) tablespoon of garlic powder
(1) teaspoon of sea salt
(1) teaspoon of pepper
(1) teaspoon of ground mustard

Fill both prepared zucchini halves with half of mixture. Top with pieces of Feta cheese crumbles. Grease large pyrex casserole with olive oil and place both halves in dish. Bake at 350º for 1 hour. Slice and serve.